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2014 Mindfulness and Meditation in the Modern World-Yale 加入学习计划 返回
共18课 · 1:40:46 · Khenpo Sodargye
  1. 1 Opening Remarks by Prof. Andrew Quintman
  2. 2 The Importance of Taming One's Mind
  3. 3 Taming the Mind Through Meditation
  4. 4 The Benefits of Meditation
  5. 5 Does Meditation Only Mean Mindfulness?
  6. 6 The Five Faults One Encounters in Meditation
  7. 7 The Six Powers as Remedies to the Five Faults
  8. 8 Nine Ways of Resting the Mind
  9. 9 Reaching out to Those in Need
  10. Q&A1 The Difference Between Tibetan Buddhism and Zen Buddhism
  11. Q&A2 Practicing Meditation Continuously
  12. Q&A3 What Is the Nature of the Mind?
  13. Q&A4 How to Cultivate More Energy to Help Others?
  14. Q&A5 How to Balance University Study and Spiritual Practice?
  15. Q&A6 Sticking to Your Own Religious Tradition
  16. Q&A7 What If We See Faults in Our Teachers?
  17. Q&A8 What Is Regret?
  18. Q&A9 Advice for New Graduates