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2014 Mindfulness and Meditation in the Modern World-Yale-Speech 加入学习计划 返回
共9课 · 1:13:14 · Khenpo Sodargye
  1. 1 Opening Remarks by Prof. Andrew Quintman
  2. 2 The Importance of Taming One's Mind
  3. 3 Taming the Mind Through Meditation
  4. 4 The Benefits of Meditation
  5. 5 Does Meditation Only Mean Mindfulness?
  6. 6 The Five Faults One Encounters in Meditation
  7. 7 The Six Powers as Remedies to the Five Faults
  8. 8 Nine Ways of Resting the Mind
  9. 9 Reaching out to Those in Need