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Khenpo Sodargye

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佛经 Sutras13 论典 Treatises14 修心 Mind Training9 禅修 Meditation27（再点取消） 祈祷与修法 Prayers & Practice51 大学演讲 University Talks53 传承上师 Masters13 藏传佛教 Tibetan Buddhism23 问答 Q&A3
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  1. 2013 Georgetown-How to Practice Meditation
    共5课
    1. 1 01:35 Q&A1 How Can Buddhist Practice Help to Achieve Success?
    2. 2 02:14 Q&A2 What If I Find It Hard to Do the Meditation
    3. 3 02:28 Q&A3 Similarities Between Tibetans and Westerners
    4. 4 03:07 Q&A4 4. The Dzogchen Approach of Dealing with Subtle Thoughts in Meditation
    5. 5 01:38 Q&A5 Gifts and Wishes: the Last but Not Least
  2. 2014 Buddhist Meditation on Emptiness-Temple
    共16课
    1. 1 04:52 1 Opening Remarks by Prof. Douglas Duckworth
    2. 2 10:21 2 The Importance of Realizing Emptiness
    3. 3 09:50 3 Understanding Analytical Meditation
    4. 4 15:08 4 Stages of the Realization of Emptiness
    5. 5 09:29 5 Realizing Emptiness Through Recognizing the Nature of Mind
    6. +11 全部16课
  3. 2014 Meditation — Finding Comfort and Ease in the Nature of Mind — Q&A
    共11课
    1. 1 06:03 Q&A1 The Soul and I #KhenpoSodargye
    2. 2 03:52 Q&A2 Find One's Life Path Through Meditation #KhenpoSodargye
    3. 3 02:04 Q&A3 Cultivating Unbiased Compassion
    4. 4 02:05 Q&A4 Finding the Root Causes of Your Emotions
    5. 5 01:49 Q&A5 Meditation Practice Requires Continuous Effort
    6. +6 全部11课
  4. 2014 Meditation—Finding Comfort and Ease in the Nature of Mind — York University #KhenpoSodargye
    共17课
    1. 1 10:26 1 Opening Remarks by Prof. Kim Ian Michasiw
    2. 2 15:50 2 Why Modern People Need Meditation? #KhenpoSodargye
    3. 3 10:31 3 Three States of Calm Abiding
    4. 4 13:48 4 Discovering Who You Are Through Vipassana Meditation
    5. 5 19:51 5 Transforming Negativity into Power
    6. +12 全部17课
  5. 2014 Meditation in Action-Sydney
    共17课
    1. 1 09:13 1 Opening Remarks by Prof. Sam Blay
    2. 2 09:14 2 Physical and Mental Health
    3. 3 05:05 3 Meditation in Daily Life
    4. 4 10:15 4 The Theravada Way of Meditation
    5. 5 07:54 5 The Mahayana Way of Meditation
    6. +12 全部17课
  6. 2014 Mindfulness and Meditation in the Modern World-Yale
    共18课
    1. 1 03:01 1 Opening Remarks by Prof. Andrew Quintman
    2. 2 07:17 2 The Importance of Taming One's Mind
    3. 3 07:16 3 Taming the Mind Through Meditation
    4. 4 09:40 4 The Benefits of Meditation
    5. 5 08:08 5 Does Meditation Only Mean Mindfulness?
    6. +13 全部18课
  7. 2017 Mindfulness in the Age of Media and Technology
    共15课
    1. 1 01:46 1 Opening Speech
    2. 2 06:10 2 The Era of Media and Technology
    3. 3 12:32 3 How Social Media Addiction Brings About Negative Emotions
    4. 4 06:11 4 How to Manage Informational Distraction
    5. 5 04:02 5 Mindfulness Meditation—the Four Applications of Mindfulness
    6. +10 全部15课
  8. Buddhism, Science and Simple Meditation Practice—A Conversation with Dr. William Tuladhar-Douglas
    共7课
    1. 1 07:30 1. Simple Buddhist Meditation Practice for European University Students
    2. 2 08:25 2. Being a University Professor and a Practitioner of Tantrayana
    3. 3 06:52 3. Buddhism and Science, Contradictory or Compatible
    4. 4 05:00 4. Why is Vajrayana a Wise Choice
    5. 5 05:22 5. Works of Mipham Rinpoche and Longchenpa Regarding Scientific Topics
    6. +2 全部7课
  9. Daily Meditation Practice of Buddha Shakyamuni
    共4课
    1. 1 1:28:29 Daily Meditation Practice of Buddha Shakyamuni 4 | Impermanence and Recollection
    2. 2 1:16:36 Daily Meditation Practice of Buddha Shakyamuni 3 | Appearance, Emptiness, and Mind
    3. 3 1:27:36 Daily Meditation Practice of Buddha Shakyamuni 2 | How to Visualize the Buddha
    4. 4 1:14:39 Daily Meditation Practice of Buddha Shakyamuni 1 | Faith, Visualization, and Wisdom
  10. Finding Inner Peace: How to Practice Meditation (2013 Georgetown University)
    共8课
    1. 1 01:26 1 A Few Words of Feelings for Being Here
    2. 2 02:28 2 Resolving Daily Life’s Problems with Dharma Practice
    3. 3 04:00 3 Guru Devotion: Khenpo Sodargye’s Personal Narrative About His Guru
    4. 4 02:28 4 Intelligence and Faith Are Both Indispensable
    5. 5 01:29 5 The Importance of Meditation
    6. +3 全部8课
  11. Freedoms and Advantages, Longchen Nyingtik Meditation
    共10课
    1. 1 04:20 10. Reflecting on Why Generate a Sense of Joy
    2. 2 02:19 9. Reflecting on the Praise-Worthiness of Having the Freedoms and Advantages
    3. 3 02:19 8. Reflecting on the Cycle of Birth and Death
    4. 4 02:39 7. Reflecting On Dependent Arising, Causes and Conditions
    5. 5 03:04 6. Reflecting on a Pointless and Wasteful Life
    6. +5 全部10课
  12. Longchen Nyingtik Meditation-Causes and Effects
    共8课
    1. 1 03:45 39. Negative Actions of the Body
    2. 2 04:32 40. Negative Actions of the Speech
    3. 3 02:56 41. Negative Actions of the Mind
    4. 4 02:18 42. Positive Actions of the Body
    5. 5 03:01 43. Positive Actions of the Speech
    6. +3 全部8课
  13. Longchen Nyingtik Meditation-Four Immeasurables
    共6课
    1. 1 04:10 64. The Training Process of the Four Immeasurables
    2. 2 02:24 63. Meditation on Immeasurable Joy
    3. 3 01:50 62. Meditation of Immeasurable Compassion
    4. 4 01:27 61. Meditation on Immeasurable Love
    5. 5 03:42 60. The Practice of Immeasurable Impartiality
    6. +1 全部6课
  14. Longchen Nyingtik Meditation-Generating Bodhicitta
    共28课
    1. 1 03:35 65. The Benefit of Arousing Bodhicitta
    2. 2 13:42 73. The Actual Generation of Bodhicitta
    3. 3 05:19 74. Bodhicitta in Aspiration I-Considering Others as Equal to Oneself
    4. 4 03:48 75. Bodhicitta in Aspiration II-Exchanging Oneself and Others
    5. 5 05:46 76. Bodhicitta in Aspiration III-Considering Others More Important Than Oneself
    6. +23 全部28课
  15. Longchen Nyingtik Meditation-Impermance of Life
    共12课
    1. 1 02:25 11. The Impermanence of Body Aggregates
    2. 2 03:38 12. The Impermanence of Those in Positions of Power
    3. 3 02:35 13. The Impermanence of the Outer Universe and The Beings Living in It
    4. 4 05:06 14. The Impermanence of Holy Beings
    5. 5 04:20 15. The Uncertainty of the Time of Death
    6. +7 全部12课
  16. Longchen Nyingtik Meditation-Relying on a Spiritual Teacher
    共9课
    1. 1 05:57 55. Method of Removing Sickness and Redeeming Life from Death
    2. 2 03:17 54. The Practice of Four Enlightened Activities
    3. 3 05:43 53. General Practice of Guru Yoga
    4. 4 02:46 52. Praising Authentic Teacher’s Qualities III
    5. 5 03:05 51. Praising Authentic Teacher’s Qualities II
    6. +4 全部9课
  17. Longchen Nyingtik Meditation-Suffering of Samsara
    共16课
    1. 1 06:12 23. The Arising of Weariness of Samsara in General
    2. 2 03:58 24. The Suffering of the Eight Hot Hells
    3. 3 06:38 25. The Suffering of the Neighboring Hells
    4. 4 03:06 26. The Suffering of the Eight Cold Hells
    5. 5 04:46 27. The Suffering of the Ephemeral Hells
    6. +11 全部16课
  18. Longchen Nyingtik Meditation-Taking Refuge
    共3课
    1. 1 02:35 57. The Benefit of Taking Refuge
    2. 2 04:24 58. How to Take Refuge
    3. 3 04:06 56. Classification of Taking Refuge
  19. Meditation in Action, Dancing with Life
    共20课
    1. 1 02:12 1. Introduction
    2. 2 08:20 2. When in Rome, Do as the Romans Do
    3. 3 09:38 3. Meditation in Action in Different Schools of Buddhism
    4. 4 13:05 4. The Significance of Meditation for the Society & the Method of Meditation in Action
    5. 5 05:11 5. The Uniqueness of Meditation in the Great Vehicle
    6. +15 全部20课
  20. Meditation in Life - Compassion
    共11课
    1. 1 01:58 Compassion and Altruism are the Virtues of Humanity (Compassion)
    2. 2 01:56 Benefits of Being Vegetarian (Compassion)
    3. 3 01:42 Helping Others, Better Yourself (Compassion)
    4. 4 02:00 May Bodhicitta Arise in Everyone’s Heart (Compassion)
    5. 5 03:16 Promoting a Loving Heart (Compassion)
    6. +6 全部11课
  21. Meditation in Life - Death
    共11课
    1. 1 05:20 A Conversation about Life after Death (Death)
    2. 2 02:47 Buddhist Ethics and Hospice Care (Death)
    3. 3 02:05 Death Education for Children and Youth (Death)
    4. 4 01:04 Preparing for Death Reduces Our Fears (Death)
    5. 5 01:37 Samsara Like a House on Fire (Death)
    6. +6 全部11课
  22. Meditation in Life - Depression
    共8课
    1. 1 01:47 All the Ups and Downs Will Soon Be Worth it (Depression)
    2. 2 02:58 Inner Strength Can Increase Grit (Depression)
    3. 3 03:39 The Four Noble Truths of Buddhism (Depression)
    4. 4 03:25 The Meaning of Life (Depression)
    5. 5 04:42 The Practice of Confession as an Antidote to Guilt (Depression)
    6. +3 全部8课
  23. Meditation in Life - Family & Friends
    共8课
    1. 1 02:10 Always be Graceful to Your Teachers (Family&Friends)
    2. 2 00:43 Be Respectful to Your Parents (Family&Friends)
    3. 3 01:24 Forgiveness can Dissolve all Conflicts (Family&Friends)
    4. 4 01:38 How to Face the Death of Family Members (Family&Friends)
    5. 5 00:32 How to Get Along with Family and Friends (Family&Friends)
    6. +3 全部8课
  24. Meditation in Life - Happiness
    共9课
    1. 1 01:19 The Wisdom of Letting Go (Happiness)
    2. 2 02:22 Blessings from Enlightened Masters as a way to Achieve Happiness (Happiness)
    3. 3 01:55 Combine Theoretical Study with Practice for Happiness (Happiness)
    4. 4 02:07 Common Misunderstanding about Buddhism (Happiness)
    5. 5 03:23 Find Happiness within Buddhadharma (Happiness)
    6. +4 全部9课
  25. Meditation in Life - Peace
    共9课
    1. 1 09:46 Buddhist Mantra for Inner Peace (Peace)
    2. 2 11:20 Discover the Emptiness of Your Mind (Peace)
    3. 3 02:17 Find Inner Peace through the Mahayana Instructions (Peace)
    4. 4 01:33 Meditation for Peace of Mind (Peace)
    5. 5 15:36 Seven point Meditation Posture of Vairochana (Peace)
    6. +4 全部9课
  26. Meditation in Life - Stress
    共3课
    1. 1 02:20 Career Advice for Students (Stress)
    2. 2 01:37 The Buddhist Attitude Towards Life (Stress)
    3. 3 02:15 People from Different Backgrounds can all Find Peace in Buddhism (Stress)
  27. Mindfulness and Meditation in Modern Society
    共16课
    1. 1 07:32 1. Protest Has Been Spreading at A Large Scale
    2. 2 06:40 2. Reasons Behind the Turbulences Around the World
    3. 3 09:06 3. Buddhist Meditation & Meditation in Others Religions
    4. 4 07:51 4. Two Ways of Recognizing the Nature of the Mind
    5. 5 00:00 [Private video]
    6. +11 全部16课