2014 Mindfulness and Meditation in the Modern World-Yale-SpeechYouTube Playlists (1~9 of 9)
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| ID | Title | Duration | 外网下载 | |
|---|---|---|---|---|
| 8Rq0bA3CjEQ | 1 Opening Remarks by Prof. Andrew Quintman | 03:01 | Watch | ⏬ |
| Ytg9UpeTJLE | 2 The Importance of Taming One's Mind | 07:17 | Watch | ⏬ |
| BS7k0vWHjLA | 3 Taming the Mind Through Meditation | 07:16 | Watch | ⏬ |
| eZq1JTEs-oU | 4 The Benefits of Meditation | 09:40 | Watch | ⏬ |
| oGj5Su8BPLQ | 5 Does Meditation Only Mean Mindfulness? | 08:08 | Watch | ⏬ |
| sxYchtqSeUk | 6 The Five Faults One Encounters in Meditation | 08:45 | Watch | ⏬ |
| aubM6oHiUeM | 7 The Six Powers as Remedies to the Five Faults | 02:50 | Watch | ⏬ |
| gD15qoH5ZBk | 8 Nine Ways of Resting the Mind | 20:18 | Watch | ⏬ |
| C19kdoqyN28 | 9 Reaching out to Those in Need | 05:59 | Watch | ⏬ |