From the state of clear light, which is timeless and without space, to the formation of consciousness and life; from the union of our parents to the formation of a physical body and finally back to dust again — this is a life cycle. When we attain realization in the end, we will discover life is like a dream — ignorance, afflictions, and suffering never happened at all; it’s always just clarity. There is something very profound here!

After gaining realization, we no longer have selfishness, suffering, and afflictions, but we can still have compassion and wisdom. With compassion and wisdom, we can benefit more people in this world; we can share what we have realized with others so that they may be happy in their lives. This is how the Buddha’s teachings can lead sentient beings out of suffering.

Meditative Concentration

(二)禅定的训练

Our mind can be trained. Even without religious belief, a person can meditate every day. By letting go of all thoughts of the past, present, and future, we enter a state of great tranquility. This state is not clear light, although it is very similar. To abide in this tranquility for a period of time is meditation or meditative practice.